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Texas Quiche

Ingredients

10 eggs
4-8 oz. diced green chiles
2-3 c. grated cheddar cheese
2 c. sour cream
1/2 c. arrowroot
1 tsp. baking powder
1 tsp. salt
1/2 c. butter

Instructions

Place butter in …

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Sweet Potato Casserole

A yummy but healthy sweet potato casserole. No need to feel deprived at holiday time…or anytime you’re hungry for sweet potatoes.

Ingredients

3 cups cooked, mashed sweet potatoes
2 eggs, beaten
1/3 cup honey…

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Spinach Casserole

A quick, “green” dish that even picky eaters will enjoy.

Ingredients

2 pkgs. chopped frozen spinach, thawed and drained
3 eggs
1 cup cottage cheese
1 cup grated cheese (mild cheddar), divided
3 tbs. …

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Mock Macaroni and Cheese

A non-pasta rendition of an American, all-time favorite. It tastes similar to a home-made macaroni and cheese, however cauliflower is much healthier for the body than pasta.

Ingredients

1 head of organic cauliflower
1 …

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