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Grain-free Tropical Delight Muffins

Ingredients

1/2 c. coconut flour
1/2 tsp. baking soda
1/2 tsp. salt
6 eggs
2 small bananas
1/3 c. coconut oil
1/3 c. coconut milk
2 T. maple syrup
1/2 tsp. liquid vanilla stevia…

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BLT Lettuce Wraps

Ingredients

6 Romaine lettuce leaves
6 slices nitrite-free turkey bacon
1 ripe avocado, sliced
several fresh tomatoes, sliced
1/2  cucumber, peeled and sliced thinly
Dijon mustard
Vegenaise
Herbamare

Instructions

Wash lettuce leaves, and dry …

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Taco Seasoning

A healthy version of an all-time favorite without MSG or anti-caking agents

Ingredients

4 tbs organic chili powder
2 tbs organic ground cumin
2 tbs organic dried onion flakes
1 tbs organic garlic powder…

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