Mini Cheesy Meatloaf

Ingredients

1 large egg
1 c. milk
1 1/2 c. grated sharp cheddar cheese
3/4 c. almond meal
3/4 c. finely diced onion
1 1/2 tsp. real salt
1 1/2 lbs. grass-fed ground beef
2/3 c. organic ketchup
1/2 c. sucanat
1 1/2 T. dijon mustard

Instructions

Whisk egg with milk, cheese, almond meal, onion and salt. Mix in ground beef until thoroughly combined, then shape into 10 miniature loaves and place in a parchment lined casserole dish. Bake at 375 for about 20 minutes.  Mix together ketchup, sucanat and dijon and spread some on each meatloaf. Return to the oven for 10 minutes or so, until meat is cooked through. Enjoy with sweet potatoes and a green vegetable!

 

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