Raspberry Yogurt Smoothie

Sharon's Healthy Recipes

A yogurt smoothie with fresh and frozen fruit.

Ingredients

1 cup organic, whole milk plain yogurt
1 organic apple, cut up
1 cup frozen raspberries
1 cup organic fresh spinach *
2 tbs raw honey
1 to 2 free range, organic eggs *

No of Servings: 2     Preparation Time: 10 minutes

Instructions

Place yogurt into blender. Add cut up apple and frozen raspberries. Then add a handful of spinach or about 1 cup. Add honey and eggs if desired and blend until smooth.

Notes

Spinach adds more greens to the diet without altering the taste of the smoothie. Organic, free range eggs are a wonderful food. I’ve been using raw eggs in our smoothies for years. If this is something you don’t feel comfortable doing, feel free to omit them.

Dig Deeper

Greens In My Smoothie?

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