Hummus is a Greek dip or spread made with chickpeas (garbanzo beans), sesame tahini, lemon juice, and garlic.
Ingredients
1 15 oz can garbanzo beans
2 cloves garlic
1/4 cup olive oil
1/4 cup tahini…
by Sharon Graham in Appetizers
Hummus is a Greek dip or spread made with chickpeas (garbanzo beans), sesame tahini, lemon juice, and garlic.
Ingredients
1 15 oz can garbanzo beans
2 cloves garlic
1/4 cup olive oil
1/4 cup tahini…
by Sharon Graham in Desserts
A yummy, nutty quick treat to satisfy that little “sweet tooth” in a healthy way.
Ingredients
1/2 cup crispy walnuts
1/2 cup unsweetened coconut
2 tbs. carob or cocoa powder
2 tbs. butter, softened
1/4 …
by Sharon Graham in Main Dish
A simple one skillet meal similar to chili.
Ingredients
1 lb. organic ground beef or ground turkey
1 medium onion, chopped
1 red pepper, chopped
2 garlic cloves, minced
1 16 oz. jar organic salsa…
by Sharon Graham in Desserts
A decadent, rich pie for special occasions. A little piece goes a long way.
Ingredients
Nut Crust
1 cup raw almonds
1/2 cup raw pecans
1 cup unsweetened coconut
3 tbs. butter
3 tbs. honey…
by Sharon Graham in Salads
A pretty (and yummy) way to get a green vegetables into you and your family. This salad goes nicely with a chicken dish and baked sweet potatoes.
Ingredients
2 bunches broccoli
1/4 cup red onion, …
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